Here are some raw food tips taken directly from Judita Wignall’s Book, Going Raw,
on how to make raw food easy.
Once a week make:
- One-two salad dressings that will last a week
- Nut milk for smoothies or granola
- One batch of hummus [or Victoria’s un-tuna recipe]
- A couple snacks such as cheesy kale chips
Once a month make:
- A double batch of flax crackers
- One batch of Granola
- One or two batches of Basic Raw Chocolate
Always keep lots of fresh fruit and vegetables around to snack on:
- Collard greens to make veggie wraps
- Ripe Avocados
- Frozen Bananas for smoothies
- Nut butters to spread on fruit
Bring dried fruit, nuts, fruit and/or veggie sticks to snack on with you!
Remember that making raw food takes some planning, so remember to plan ahead. I like to make my preparations for the week on my day off from work. Remember a little bit of effort = deliciousness for the rest of the week!
Have fun!
