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Wholistic Wellness Nutrition
I help women struggling with fatigue or severe exhaustion, bloating or other digestive issues, and hormone imbalance ditch the symptoms by transforming their relationship with food and healing their body from the inside out!
Healthy Hormones and
If you are an ambitious, hardworking, and creative woman, who is looking for more balance and energy in your life to do the things you love without feeling anxious and greatly fatigued- this course is for you!
Books, Programs, Water Filtration, Supplements.
"For months I was experiencing discomfort in my stomach and I attributed that to a new ailment related to my blood disorder, until it became more unbearable and I realized something was just not OK anymore. I wasn't able to eat without getting super bloated. After many tests and doctor visits, I was diagnosed with a bacterial infection in my stomach, a pesky hard to eradicate bacteria known to cause ulcers and stomach cancer. I was hesitant to take the medication they prescribed me, because I don't believe in medicating health issues/ covering them up with a temporary fix. But I was afraid of what this could do since I did not know how long or how bad it was. I unwillingly took the medication hoping it may work. I felt and GOT worse, and after waiting the required weeks to test again, after all that, the bacteria was still there. The doctor then prescribed a higher dose which I knew would only ruin my stomach even more.
I rarely take medications and once I saw that it wasn't eradicating the bacteria, I went to Carly. She did the bioscan evaluation to first assess my entire health. Then I followed the natural protocol she gave me for ALL the issues present in my body at the time. When I tested again for the bacterial infection- it was gone. Additionally, my health improved, including the numbers on my blood test. No discomforts no hassles. Also I am still following much of the diet and supplements recommended for my health, if doing this will continue to improve my health- why not? It's not difficult or unpleasant or expensive. I'd rather treat all my ailments naturally through protocols designed for my specific need- rather than going to doctors who tell me nothing is wrong. The bacterial infection was discovered because I suggested to the doctor to do a breath test of my stomach. Otherwise, they would have never found this terrible infection and treated me for indigestion or some other common condition.
Thank you Carly for being available to help me. It is a HUGE relief to know there is an alternative, for people like me who try to live healthy; this is the better option."
"Carly Foley is not only a great mind/body practitioner, health coach, and yoga teacher, but a wonderful person and professional in her field. The Bio-scan has been such a useful tool for creating balance and health in my life. I look forward to continuing using the Bio-scan as maintenance for my overall well-being.
I have continually been impressed with not only her work ethic but her raw talent, technique and wealth of knowledge. I highly recommend anyone to take up a session with this seasoned mind body practitioner."
"A couple of months ago I was referred to Carly Foley as an Ayurvedic diet and wellness coach. My experience with her and my results were absolutely outstanding. Not only did I have a major reduction in my joint pain and stiffness, but I lost over 20lbs in 3 weeks. She was very professional and a pleasure to work with. I have and would highly recommend her to anyone who is looking to upgrade their quality of life."
“Hi. My name is Zhen, I am 37 and I have always thought that I am going to be healthy and full of energy no matter what I put into my body. After all I have always been able to eat whatever I want and just workout and stay super fit. But, in the past few years since I moved back from New Zealand, I realized a significant change to my digestion and energy and my weight started to fluctuate from 98 to 120 lbs. I started to get inflammation around my neck. I started to feel sluggish and my energy decreased, even though I was still doing yoga. I felt like crap. So when I came to see Carly, I weighed 137 lbs, and felt tired and bloated all the time. I was skeptical about what she could do for me. I was just tired of being tired. But because of her in -depth knowledge of an Ayurvedic approach to healing, my body started to heal. Within 10 days of seeing her and starting a cleanse and cutting out meat, I went to a doctor, and I was weighed in at 120 lbs. I felt better, my inflammation went away, and I don’t feel as groggy in my head. My energy came back slowly and I was enjoying life like before. I am grateful that I sought help with Carly. At this current moment my weight continues to drop and my energy levels continue to go up and I am happy to say I will stay with this way of living for rest of my life! Let me also add that my journey to health and vitality is not easy at all. But nothing in life you want to achieve starts easy. “
“Part of my life’s experience has been dealing with complex and nuanced issues with my hormones. I finally realized that I needed to find ways to help me feel better beyond just taking the needed prescriptions my medical professional team prescribed.
Carly was highly recommended to me as a health coach, but I feel that in her, I also found a teammate.
Carly listened attentively and with compassion to me and gave me thoughtful advice, and didn’t shy away when things got hard. In the coaching process I learned a great deal about different approaches to health. Carly tailored a plan for me, all the while staying mindful of what is healthy and safe for my body.
Her commitment to health is inspiring, and I truly thank her for encouraging me to keep going and to find my way to health. And by following her advice, I found myself feeling better than I could ever remember. It’s only been a few weeks and I have a very long way to go, but I feel like I now have a partner in my wellness journey, and feel I’m finally on a path to wellness.”
“I feel very fortunate to have worked with Carly. There are a lot of coaching health programs around these days! I'm so impressed with Carly's knowledge and down-to-earth ability to share Ayurveda's health benefits in a way that I was able to easily incorporate into my life. It can be very overwhelming trying to figure how to apply this ancient knowledge into practical, everyday life. Carly's program, coupled with her experience, knowledge & bonafide healer's intuition, really personalized a program that gave me a foundation for a healing lifestyle---just for me...! Thank you, Carly!”
“The coaching program has really changed my life! I have anxiety, and in the past I’ve used medicine to treat it, and it’s never really made a huge impact in my life. With the Ayurvedic program I have not just a food and meal plan, but a complete lifestyle plan that helps keep everything in check so that things don’t get out of balance. The anxiety doesn’t get to places where I need medicine. Medicine is great, but it doesn’t have that long-term affect that a lifestyle change can have.
And what I like most about Carly is that she is not just knowledgeable about this program, but anything else that could come up. She is knowledgeable in essential oils, massage, meditation, yoga, and almost anything you would want to know about! All of those things have helped me sleep better and just all around feel better. I feel more content and satisfied when I eat, knowing what I’m eating is helping my body!”
Neelam Jhala Molnar
“What I liked best about the coaching program was how simple it was to follow and how all my cravings for sugar went away. I also lost 10 pounds after starting the Reboot and Revive 10 Day Meal Plan. I found that I have more energy and my digestion has improved tremendously. I feel lighter and cleaner in my body!”
“Well, I’ve tried other programs and they really weren’t very helpful at all. This program is the BEST PROGRAM I’VE EVER TRIED!”
"Before working with Carly, I felt lethargic and my clothes were uncomfortable. Through Carly’s ayurvedic coaching, I am more energized and my clothes are much looser. Additionally, my blood glucose level dropped 6 points—now in a more stable and healthier range. Would highly recommend working with Carly!"
"Carly’s ayurvedic coaching directly influenced my mood, my appearance, and my relationship with food. Even within a few weeks, I felt more emotionally balanced and lighter…and that reflected on the outside. I am grateful the program was customized to what my body (and disposition) would respond to best, and I was struck by how relaxed and natural it felt to implement the changes she advised. As there always can be when undertaking any kind of change, there were some moments of doubt or difficulty. However, Carly was a text or phone call away with encouragement, helpful tips, or exploration of more suitable options."
Hi, I'm Carly
Founder of Wholistic Wellness Works, LLC
I am certified in yoga, Pilates, massage therapy, Ayurveda Wellness Coaching and have a Master's in Clinical Nutrition. I am also the author of Stress Free For Life, A Female Professional's Guide to Health and Wellness.