Our Services

Wholistic Wellness Nutrition

Ayurveda Wellness Coaching photo

I help women struggling with fatigue, severe exhaustion, bloating, other digestive issues, and hormone imbalance ditch the symptoms by transforming their relationship with food and healing their body from the inside out.

 

Who is this for?

Women that suffer from:

  • Anxiety
  • Exhaution
  • Abdominal discomfort/bloating
  • Thyroid issues
  • Hormonal imbalances
  • Weight gain
  • Mood swings
  • Skin Disorders
  • And just overall STRESS! 

 

How is this different from other Nutritional Services?

I look at the following six major categories:

  • Pathogens 
  • Toxicity 
  • Emotional Stress
  • Structural 
  • Diet/digestion
  • Environmental and Lifestyle Factors 

Let’s face it. This modern world is extremely toxic; there are over 10,000 chemicals in food right now, not to mention GMOs! The gut is also suffering from poor diet and toxins. There is also the invisible stressor of electromagnetic devices constantly bombarding our nervous system. Proper diet, and healing the gut are both essential for health, but there is also the modern day dis-ease of what I call DEPLETION. We are depleted in energy - energy that comes from nourishing food, sleep, nature, loving relationships, God, etc. Contrary to the focus of other wellness programs, I help you realize that food is not the only source of energy. You can learn how to live harmoniously with nature so that you can start to balance out your entire system. This ancient science works, and with my background in Ayurveda, I have developed my own techniques to coach you for this modern day and age! 

Increase energy, reduce bloating and abdominal discomfort, sleep better, have smooth and glowing skin, balance hormones, reduce anxiety, lose weight and feel more grounded in sense of self.

 Inital Consultation: $425

  • 90 Minute Session + 2, 30 minute follow-up sessions
  • Comprehensive Intake -Getting to The Root Cause
  • Diet and Lifestyle Analyses
  • Nutrition Focused Physical Exam
  • Current Lab Analyses- can order new labs if needed
  • Personalized Plan

After the first package, follow-up consults are:

1 hr: $120

1/2 hr: $60

 

15% discount on most supplements!

NOTE: I am a Wholistic Wellness Consultant and Nutrition Intern working under the guidance of Rebecca Snow, the Nutrition and Herbal Collective

 

 

Products

Waterfilter

Books, Programs, Water Filters, and Supplements.

Free 20-Minute Strategy Call!