Simple Raw Food Tips!!
Simple Raw Food Tips!!
Here are some raw food tips taken directly from Judita Wignall’s Book, Going Raw,
on how to make raw food easy.
Once a week make:
One-two salad dressings that will last a week
Nut milk for smoothies or granola
One batch of hummus [or Victoria’s un-tuna recipe]
A couple snacks such as cheesy kale chips
Once a month make:
A double batch of flax crackers
One batch of Granola
One or two batches of Basic Raw Chocolate
Always keep lots of fresh fruit and vegetables around to snack on:
Collard greens to make veggie wraps
Ripe Avocados
Frozen Bananas for smoothies
Nut butters to spread on fruit
Bring dried fruit, nuts, fruit and/or veggie sticks to snack on with you!
(p. 178)
Remember that making raw food takes some planning, so remember to plan ahead. I
like to make my preparations for the week on my day off from work. Remember a
little bit of effort = deliciousness for the rest of the week!
Have fun!